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YOUR

RUNNING TEAM

IN DUBAI

About the Coach | Personal Planning | Online Programs
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STEP 1: YOU SET A GOAL

You have your dream goal, right? If no, use this list as an inspiration

See more races →

STEP 2: WE MAKE A PLAN

A good plan is the key to success. Leave it to us

1

Assessment

Analyze fitness level, goals, health, and lifestyle to understand your unique situation.

2

Annual plan

Year-long plan with periodization divided into training blocks (Base, Build, Peak, Taper).

3

Weekly plan

Detailed weekly plans with precise pace zones, heart rate targets, and workout instructions.

4

Daily feedback

Feedback after every training session on performance and progress to keep you on track.

5

Constant support

Ongoing support, questions answered, and plan adjustments as needed based on your progress.

More about planning →

STEP 3: YOU ENJOY THE JOURNEY
AND WE CELEBRATE

Congratulations! You are amazing!

🏅

Wear your medal

Wear your medal for a week and don't forget to share pictures on Strava to get even more kudos. You earned it!

🥳

Recover & celebrate

Take time to celebrate before hitting training again. Well done, champion! It's your day.

🏆

New goal!

There is a rule: you finish a race, you have to sign up for 3 more. New dreams await!

HEAD COACH

Egor Mishutin — Head Coach

Egor Mishutin Instagram Strava

  • Ph.D. in Physical Education and Sports
  • 10+ years of coaching experience
  • Competitive runner, IRONMAN distance finisher
  • Expert in running form and biomechanics
  • Scientific, data‑driven approach to precise planning
  • Author of Running Performance Calculator
More about the coach

JOIN TEAM 42

Ready to join or have questions? Leave your phone number and we will contact you

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